Esneklik kazand?r?r: Yoga egzersizleri çe?itli kas gruplar?n? etkisi alt?na al?r. Zamanla güç ve esnekli?in artmas? da bu bula??k sebebiyle olur.Upon completion of your course assessments, you receive 2 certificates. A certificate from the Centre of Excellence and a CPD certificate displaying the number of CPD points earned from the course.Yin